1:1 Remote Coaching
Individualized, athlete-centered coaching to maximize performance in weightlifting and/or powerlifting.
Custom training plan, focused on long-term develop and maximizing movement efficiency
Video review and other forms of technical feedback
Emails, phone calls, zoom training sessions, and check-ins as needed
Individualized, athlete-centered coaching to maximize performance in weightlifting and/or powerlifting.
Custom training plan, focused on long-term develop and maximizing movement efficiency
Video review and other forms of technical feedback
Emails, phone calls, zoom training sessions, and check-ins as needed
Individualized, athlete-centered coaching to maximize performance in weightlifting and/or powerlifting.
Custom training plan, focused on long-term develop and maximizing movement efficiency
Video review and other forms of technical feedback
Emails, phone calls, zoom training sessions, and check-ins as needed